{"id":2069,"date":"2015-12-03T01:32:36","date_gmt":"2015-12-03T06:32:36","guid":{"rendered":"http:\/\/dwaynephillips.net\/workingup\/?p=2069"},"modified":"2015-11-11T08:40:20","modified_gmt":"2015-11-11T13:40:20","slug":"the-most-important-five-minutes-of-my-day","status":"publish","type":"post","link":"https:\/\/dwaynephillips.net\/workingup\/2015\/12\/the-most-important-five-minutes-of-my-day\/","title":{"rendered":"The Most Important Five Minutes of My Day"},"content":{"rendered":"<p>by Dwayne Phillips<\/p>\n<p><strong>Five minutes of quiet thought.<\/strong><\/p>\n<p>Each morning, at the end of Internet viewing and blogging and before I &#8220;go to work,&#8221; I sit for five quiet minutes and drink coffee. I stare into space.<\/p>\n<p>I am not wasting time. It is an investment, one of the sharpening-the-saw moments from a self-help <a href=\"http:\/\/www.amazon.com\/Habits-Highly-Effective-People-Powerful\/dp\/1451639619\/ref=sr_1_1?ie=UTF8&amp;qid=1447248909&amp;sr=8-1&amp;keywords=the+seven+habits+of+a+highly+effective\">best-selling book of a prior generation<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Dwayne Phillips Five minutes of quiet thought. Each morning, at the end of Internet viewing and blogging and before I &#8220;go to work,&#8221; I sit for five quiet minutes and drink coffee. I stare into space. I am not wasting time. It is an investment, one of the sharpening-the-saw moments from a self-help best-selling [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,113,25,42],"tags":[203,225,147,164],"class_list":["post-2069","post","type-post","status-publish","format-standard","hentry","category-breathe","category-clarity","category-meetings","category-process","tag-breathe","tag-clarity","tag-meetings","tag-process"],"_links":{"self":[{"href":"https:\/\/dwaynephillips.net\/workingup\/wp-json\/wp\/v2\/posts\/2069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dwaynephillips.net\/workingup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dwaynephillips.net\/workingup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dwaynephillips.net\/workingup\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dwaynephillips.net\/workingup\/wp-json\/wp\/v2\/comments?post=2069"}],"version-history":[{"count":1,"href":"https:\/\/dwaynephillips.net\/workingup\/wp-json\/wp\/v2\/posts\/2069\/revisions"}],"predecessor-version":[{"id":2070,"href":"https:\/\/dwaynephillips.net\/workingup\/wp-json\/wp\/v2\/posts\/2069\/revisions\/2070"}],"wp:attachment":[{"href":"https:\/\/dwaynephillips.net\/workingup\/wp-json\/wp\/v2\/media?parent=2069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dwaynephillips.net\/workingup\/wp-json\/wp\/v2\/categories?post=2069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dwaynephillips.net\/workingup\/wp-json\/wp\/v2\/tags?post=2069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}