by Dwayne Phillips Some simple life advice: eat, rest, work – in that order. Fatigue is a killer to accomplishing anything; hunger is a killer to accomplishing anything. Trying to accomplish anything while tired and hungry? Not much chance of accomplishing anything positive while a very high chance of accomplishing a mess. When I am tired, […]
Entries Tagged as 'Health'
Eat, Rest, Work
October 1st, 2012 · No Comments
Tags: Breathe · Choose · Health
Self-Esteem and Buying a Car
July 2nd, 2012 · No Comments
by Dwayne Phillips An experience with high self-esteem, congruent communication, and buying a car. A few years ago, my wife and I bought a new van. Our old van was ten years old, and one of our sons was about to start college. We would need a third vehicle and decided to buy a new […]
Tags: Communication · Fear · Health
How Healthy Do We Want to Be?
May 24th, 2012 · No Comments
by Dwayne Phillips Wearing a health monitor practically 24 hours a day is now possible. Our physicians can know everything about our life style and work with us on our health. But do we want to be that healthy? Computers are smaller and lighter and use less battery power and all those things that engineers […]
Computer Vision and the Blind
April 16th, 2012 · No Comments
by Dwayne Phillips The cell phone camera plus computer vision plus computer speech equals apps for the blind. I worked in computer vision during the 1980s and early 1990s. My work was mostly with having a computer transform an aerial image into a map. I didn’t foresee the technologies that would make the digital image […]
Tags: Computing · Family · Health · Image · Technology
Change the World – 0.04 – Smile
May 5th, 2011 · No Comments
by Dwayne Phillips When you call me that, smile from “The Virginian: a horseman of the plains” by Owen Wister The statement above is one of the most misquoted from American literature, movie folklore, and culture. The misquote is: smile when you say that The implication is simple, if you are smiling, you can say […]
Tags: Change · Culture · Health
Start a Fire + Extinguish It = Hero (not!)
November 11th, 2010 · No Comments
by Dwayne Phillips Time and again I have seen people make a terrible mess, work hard to fix their mess, and be proclaimed a hero. I still don’t understand why anyone would reward such a person. In the mid-1980s I started managing projects. I looked about to see what my peers – other project managers […]
Tags: Culture · Expectations · Health · Management · People
Valuable Talents
September 30th, 2010 · No Comments
by Dwayne Phillips Feeling like there is nothing you can do in our current economy to help others? Can you do one of the following? cook a meal listen If you can, you can help someone. If you can do both, you can really help someone. Now for the hard part (at least the hard […]
Tags: Employment · Health
Fatigue Wins Again
September 20th, 2010 · No Comments
by Dwayne Phillips Fatigue is natural. Thinking that I can beat fatigue is wishful. Find a test that indicates your level of performance. Adjust your activities to meet your level. Fatigue beats wishes, but rest beats fatigue. I wish that fatigue didn’t always win. I wish I conquered fatigue all the time. I that no […]
Tags: Excuses · Health · Judgment · Thinking
Emailing High Blood Pressure
July 22nd, 2010 · No Comments
by Dwayne Phillips I have learned how to email bad emotions and their accompanying physical ailments away. It is a good technique to master. Several years ago, I opened some shipping cases to inspect some systems that a contractor had built for us. I was disappointed, then I was upset, then furious. There were a […]
Tags: Health · Ideas · Problems · Systems
Encourage
April 12th, 2010 · No Comments
by Dwayne Phillips I have seen encouragement change the lives of people. Here I relate one episode of such. This post is a bit different from the rest. Well, that is if you can find a pattern in the rest of my posts. I’ve read a lot of blogging experts that say you should find […]